Types of emergencies - Seasonal and pandemic flu

What is influenza (flu)?

Seasonal flu normally occurs during the winter months. It is much more serious than a cold and it usually means people have a high temperature and aching limbs and have to go to bed for several days.

What is pandemic flu?

A pandemic happens when a new strain of flu virus develops which no-one has built up any immunity against. The new flu virus spreads very rapidly around the world and affects many people.

Health organisations in the UK and around the world watch flu viruses very closely to anticipate a pandemic. Detailed plans are in place to help people to respond if and when a pandemic happens.

How do you catch flu?

Flu is mostly caught by breathing in air containing the virus. The virus is passed into the air when an infected person coughs or sneezes and others can then breathe it in.

If you develop flu-like symptoms you should:

• Tell your parent and carer how you feel
• Stay at home and do not go to school until you are fully recovered.
• Drink plenty of fluids.

For advice on treatment, your parent or carer could contact NHS Direct on 0845 4647.

What you can do to protect yourself and others from flu?

• Use a tissue to cover your nose and mouth when coughing and/or sneezing. Then throw away the tissue quickly, then wash your hands.
• Clean your hands with soap and water, especially after coughing, sneezing and using tissues.
• Avoid touching your mouth, eyes and nose, unless you have recently cleaned your hands.