Is something worrying you at home or at school? Don’t worry, you’re not alone. You can get help and advice on loads of things to help you stay safe. Find out about:

• Using the internet and chat rooms safely
• How to keep you mobile phone safe and what to do if you get nasty texts
• If you or someone you know is being abused and how to get help
• How your parents’ divorce might affect you
• Where to get help if you’re a young carer
• Advice for young people who are adopted, fostered or looked after
• Who you can talk to someone if you know has died
• How to get help if you are being bullied
• What to do if you’ve got problems at home and where you can get help
• Road safety
• What to do if you’re worried about crime and need to talk to someone.